It’s not just me saying this, there is real science that shows the impact gratitude can have on our well-being. Research shows that highly grateful people have more positive outcomes in their lives related to their family, friends, jobs and wellness. They experience positive emotions more often and have less anxiety, depression and envy. Science has shown that grateful people score higher in areas related to prosocial behavior, empathy, forgiveness, helpfulness, supportiveness and are less worried about materialism.
Love this info!
This has made a major impact on my life and my kids!!!
Love this. So true!
I never knew this even existed until I joined Neora! Totally changed my life and I am passing it down to my son and everyone around me!
Love hearing about the science behind gratitude! Thank you!!
Thank you Deb! Always a great reminder to be grateful! Such an easy exercise with great benefits! I am grateful for your wisdom and leadership !
Gratitude…what a concept! If practiced by more, what a different world this would be!
So good!
If everyone took just a moment or two every day to practice gratitude what a wonderful world this would be!!