Stop and smell the roses (and burn, burn, burn away those calories!) Think you can’t get exercise spending some quality time in the garden? Think again. According to research, spending 60 minutes weeding, tilling, planting and tending to your garden can burn off up to 300 calories. What’s more, if you’re doing some heavy lifting to get the garden ready for spring, you’ll be stronger and more toned in no time.
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