The Ultimate Caesar Dressing
|fat-free Greek yogurt||1/2 cup|
|grated parmesan||1.5 tbsps|
|Worcestershire sauce||4 tsps|
|lemon juice||3 tsps|
|extra virgin olive oil||2 tsps|
|Dijon mustard||2 tsps|
|garlic powder||2 tsps|
All salads are healthy, right? For the most part, yes. But do all salads fit into your macros and support your fitness goals? Sadly, no.
We love a good Caesar salad for lunch in the summer, but not all Caesar’s are created equal. Considering the salad is mostly lettuce, the dressing is what makes or breaks a Caesar salad.
This Ultimate Caesar Dressing is low calorie, high protein, and packed with flavor. It only takes a few minutes to put together and keeps well in the fridge for about a week. Once you try this dressing, you’ll never go back to store-bought Caesar dressing again!
If you’re vegan or vegetarian, substitute capers for anchovies to keep that briny flavor. If you’re vegan, swap out the parmesan cheese for nutritional yeast or for a vegan parmesan.
- Add all ingredients to a high-powered blender or food processor and blend until smooth.
- Toss as much as you’d like into some fresh romaine lettuce.
- Top with parmesan, grilled chicken, salmon, croutons, or anything else you’d like.
- Serve and enjoy!