Waking up and going to bed around the same time as much as possible is key for me. It’s easy to get caught up in the magic of a new city and stay out late, but try to get as many hours of sleep as you can to stay energized and feeling well-rested. In the morning, I keep my routine of 10 minutes of meditation, journaling, taking multivitamins, and mixing NeoraFit Slim + Skin Collagen Powder into my coffee. Collagen powder is great for the skin, especially as skin can get dry when you travel or in a different climate. The powder dissolves easily and is tasteless. Most mornings, I drop a powder stick in my pocket or purse and head to a nearby coffee shop where I mix the collagen powder into a tasty latte.
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