Own Your Beef Jerky
|Any other special spices or flavors you like to personalize it|
Al lot of your OTC jerkies are full of nitrates and nitrites, as well as preservatives and fillers. Making your own is not that hard. Here is a quick recipe for a real clean beef jerky which makes a great high protein snack.
- Spread parchment paper on a cookie pan, then spread out ground beef as thinly as you can, using a rolling pin, season it, and bake it as low as possible in your oven overnight or all day (12 hours).
- When done, slice it up into strips and place into baggies, then grab and go as needed.
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