Unfortunately, motivation is not constant. There will be days you feel more motivated compared to others and that is OK! It is important to remind yourself that you may not wake up feeling amazing every day, but that’s where routine, self discipline, and passion come in. For example, I am currently training for my first amateur boxing match (eeek!), and the amount of physical work I put in training for this every day is exhausting. There are days I wake up feeling depleted, but I know that is exactly when I have to remind myself of the bigger picture and focus on my goals. Motivation is a thought, and we are all in control of our thoughts, and ultimately, our minds. It is up to us to create a home inside our bodies where we feel comfortable and confident all year long.
This is the time if year to set goals for 2022, and these should include healthy habits. I’ve personally lost 40 pounds and 4 inches by using NeoraFIT. Any of my customers or friends that I’ve referred to this article should reach out to me so we can get them started on one month trial.
Dustin Mitchell
FREE SAMPLES: https://dustinmitchell.tryneora.com/neorafit
Awesome tips! Over the past six weeks I have been working on make slight changes and meditating on my vision daily. It really helps. I am so excited for 2022! Working on becoming my best self helps my mission bring hope to others.